Looking to revamp your lifestyle for the New Year, lose a few pounds and get back into your jeans, or just an excuse for eating better? What are you waiting for, join the challenge!

New Year, New You 30 Day Challenge

Why? Because, you want to be held accountable, you want a supportive community, and you want lasting effects.

Leave 2010 and those extra holiday pounds behind, and get back on the path to a healthier and happier you with food. This challenge is right for anyone looking to lean out, increase energy, fight diabetes and obesity, and improve overall health. It is designed to help you make more informed decisions about your food. Whether you have dabbled in diets or are a newbie, you will benefit if YOU want to.

The challenge will span 30 days; everyone is welcome to participate (no prior food experience necessary). Throughout the entire 30 days you will receive support and guidance through Nutritionize and your peers ensuring that you stay on track and meet your goals!

Challenge Details:

January 15^th: 2 hour kick off meeting and last day to register

What does the challenge entail:

-          Baseline/Follow up measurements and workout

-          Receive a Nutritionize Now manual

-          Disciplined food logging ( these will be reviewed)

-          Weekly communication via email

-          Bi weekly in person meetings

-          Buddy system (words of encouragement go a long way)

-          Registration and preliminary food log required

-          Body Fat dunk test (optional)

Cost: $40 individual/$60 couples (Become a Nutritionize fan on Facebook and get $10 off)

What are you waiting for? Are you ready for the challenge?